Bananas are one of the most widely consumed fruits, prized for their sweet taste, creamy texture, and high nutritional value. They come in a variety of sizes and colors, ranging from yellow to green.

• Flavor Profile: Bananas have a naturally sweet taste that makes them a great snack or ingredient in smoothies, desserts, and baked goods. When overripe, their sweetness intensifies, making them perfect for banana bread or pancakes.
• Nutritional Value: Bananas are high in potassium, fiber, and vitamin B6. They are excellent for maintaining heart health, aiding digestion, and providing sustained energy.